nevertofeel's Journal, 16 March 2015

202.0 lb Lost so far: 37.2 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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2051 kcal

Fat: 76.14g | Prot: 88.08g | Carb: 254.89g.   Breakfast: Milk (Nonfat), Post Honey Bunches of Oats with Almonds. Lunch: Braum's Strawberry Frozen Yogurt, Wendy's French Fries (Small), Wendy's Homestyle Chicken Fillet Sandwich. Dinner: Garlic Butter, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Prego Homestyle Alfredo Sauce, Fresh & Easy Traditional Pizza Dough, Shrimp. Snacks/Other: Philadelphia Chives & Onion Cream Cheese, Thomas' Onion Bagel, Kraft Green Goddess Dressing, Great Value Romaine Lettuce, Yoplait Greek 100 Yogurt - Strawberry, Armour Pepperoni Slices. more...

2784 kcal

Activities & Exercise: Sitting - 4 hours, Cleaning - 1 hour, Driving - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...