Weigh In record (no journal entry) for 16 March 2015
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207.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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1061 kcal
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Fat: 60.24g | Prot: 68.02g | Carb: 63.19g.
Breakfast: V8 Original 100% Vegetable Juice, Trader Joe's Organic Turbinado Raw Cane Sugar, Land O'Lakes Low Fat Half & Half, Dietz & Watson Black Forest Smoked Turkey Breast. Lunch: Vlasic Dill Relish, Boiled Egg, Best Foods Olive Oil Reduced Fat Mayonnaise, Albertsons Hard Boiled Egg Whites, Hormel Black Label Bacon Original, Dole Romaine Lettuce. Dinner: Butter (Salted), Cooked Spinach (Fat Not Added in Cooking), Pork Spareribs. Snacks/Other: Chocolate Cream Pie, Honey. more...
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gaining 1.5 lb a week
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