Kennyn27's Journal, 18 August 2023

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Some vacation water weight sticking around, should be gone by next week. Going hiking this weekend so that should definitely help get rid of it! Vacation was awesome but glad to be back. Cut is over and now eating in maintenance for a while.

184.0 lb Lost so far: 14.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 August 2023:

2962 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 2.8 lb a week

38 Supporters Support

Comments

So serene ! 🏔️

18 Aug 23 by member: MattRide

Enjoy your hiking!

18 Aug 23 by member: kaylinrenee

Kenny thats pretty is that where you vacationed? Where is that?

18 Aug 23 by member: Yearofhealth2023

👍🏼

18 Aug 23 by member: Sam Penya

Beautiful photo. Glad your vacation was a good one! There’s no place like home.

18 Aug 23 by member: StormsGirl

Sounds like you have a good plan!👍

18 Aug 23 by member: Diana 1234

Thanks everyone… YOH, this was at a resort where I have a timesharing unit in Callicoon NY… Kaylin, Cheese84, Thanks I had a great weekend! Posted some pics just now…

21 Aug 23 by member: Kennyn27

Gorgeous!

21 Aug 23 by member: Yearofhealth2023


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Kennyn27's Journal, 18 August 2023

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