Weigh In record (no journal entry) for 17 August 2023
|
177.8 lb
Lost so far: 5.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2023:
|
132 kcal
|
Fat: 12.55g | Prot: 0.28g | Carb: 4.09g.
Breakfast: Great Value Heavy Whipping Cream, General Foods Sugar Free French Vanilla Cafe, Coffee. more...
|
losing 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ladysnowman's weight history
|