KatOverEats's Journal, 17 August 2023

Weigh In record (no journal entry) for 17 August 2023

190.0 lb Lost so far: 6.2 lb. Still to go: 75.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 August 2023:

30 kcal

Fat: 0.00g | Prot: 2.00g | Carb: 6.00g. Lunch: Costco Kimchi. more...

losing 28.0 lb a week

Comments

Wowsers, I hope you know how to sew, to take in all your clothing ;-))

17 Aug 23 by member: Adiposemann

Thanks! 😁

18 Aug 23 by member: KatOverEats


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KatOverEats's weight history