This gain is not new I just didn’t want to log 🤦🏼♀️
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137.5 lb
Lost so far: 14.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2023:
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322 kcal
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Fat: 10.55g | Prot: 11.28g | Carb: 49.09g.
Breakfast: Coffee, Blue Diamond Almond Breeze Original, Clif Bar Clif Bar - Peanut Butter Banana with Dark Chocolate. more...
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gaining 0.6 lb a week
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