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wow
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152.0 lb
Lost so far: 78.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2023:
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1737 kcal
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Fat: 40.28g | Prot: 126.13g | Carb: 226.05g.
Breakfast: Souper Salad Raisins, Bell Plantation PB2 Powdered Peanut Butter, Quaker Quick Oats, Spectrum Organic Ground Flaxseed, Banana, Great Value Shredded Mozzarella Cheese, Tumaro's Low-in-Carb Premium White Wrap, All Whites 100% Liquid Egg Whites, Egg. Snacks/Other: Bananas, Soft Pretzels, Calavo Avocado, Nestle Boost Max Rich Chocolate. more...
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losing 15.4 lb a week
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