Weigh In record (no journal entry) for 15 March 2015
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193.8 lb
Lost so far: 60.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2015:
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6025 kcal
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Fat: 264.84g | Prot: 279.12g | Carb: 656.53g.
Breakfast: citadel nutrition fish oil, Trader Joe's Raw Unsalted Creamy Almond Butter, Banana, Nabisco Cream of Rice Hot Cereal, Dymatize Nutrition Elite 100% Whey Protein - Cinnamon Bun. Dinner: Turkey Hill Cookies 'N Cream Premium Ice Cream, Little Caesars Italian Cheese Bread, Little Caesars Sausage Pizza, Little Caesars Cheese Pizza, Bacon Wrapped Crust Deep Dish Pizza. more...
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losing 1.8 lb a week
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