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ik snap er niks van, het is zo ontmoedigend.
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212.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2015:
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1635 kcal
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Fat: 47.55g | Prot: 50.51g | Carb: 258.67g.
Breakfast: Thee met Suiker, Siroop, Pannenkoeken. Lunch: AH Ciabatta, Kersen, AH Gehakt Half-om-Half. Dinner: AH Magere Yoghurt met Fruit, Jam, Pannenkoeken. Snacks/Other: Liga Belvita Breakfast, AH Verse Fruitsalade, Groentensoep. more...
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gaining 4.6 lb a week
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