Weigh In record (no journal entry) for 15 March 2015
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122.4 lb
Lost so far: 15.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2015:
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1630 kcal
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Fat: 52.01g | Prot: 69.79g | Carb: 236.61g.
Breakfast: Special K Original Cereal, Fat Free Skim Milk, Fiber One 90 Calorie Cinnamon Coffee Cake. Lunch: Lasagna with Meat, Great Value Garlic Bread. Dinner: Fiber One 90 Calorie Cinnamon Coffee Cake, Lasagna with Meat. more...
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gaining 3.3 lb a week
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pdt1982's weight history
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