Weigh In record (no journal entry) for 15 March 2015
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132.3 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2015:
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2029 kcal
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Fat: 56.80g | Prot: 59.85g | Carb: 285.85g.
Breakfast: Citroen, Materne Aardbeien Confituur, Sinaasappelen, Harde Broodjes. Lunch: La Vache qui rit Smeerkaas (17.5g), Bruine Boterham, Appels. Dinner: Chocolademousse, Cava, Rode Tafelwijn, Spaghetti Bolognese. Snacks/Other: Slagroomtaart met Fruit, Milsani Yoghurt met Aardbei, LU Cracotte Volkoren. more...
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steady weight
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Dana@'s weight history
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