Weigh In record (no journal entry) for 14 March 2015
|
238.6 lb
Lost so far: 36.4 lb.
Still to go: 68.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 14 March 2015:
|
2555 kcal
|
Fat: 104.40g | Prot: 127.88g | Carb: 294.72g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Aldi Benita Medium Soft Flour Tortilla, Brookdale White Premium Chunk Chicken Breast, Aldi Benita Medium Soft Flour Tortilla, Sweet Baby Ray's Honey Barbecue Sauce, Great Value Whole Green Beans, Kroger Sliced Carrots. Snacks/Other: Kroger Saltine Wheat Crackers, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Cheetos Cheese Puffs, Doritos Nacho Cheese Tortilla Chips, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
farmerblue's weight history
|