| May 2017 |
| Wed 24th: |
205 *
|
14%
|
fat: 0.44g |
| |
protein: 4.25g |
| |
carbs: 44.51g |
|
-
|
-
|
| March 2017 |
| Thu 30th: |
617 *
|
41%
|
fat: 21.63g |
| |
protein: 48.30g |
| |
carbs: 55.36g |
|
-
|
-
|
| Wed 29th: |
622
|
41%
|
fat: 18.95g |
| |
protein: 44.35g |
| |
carbs: 74.28g |
|
-
|
-
|
| Sat 11th: |
1170
|
58%
|
fat: 60.51g |
| |
protein: 74.34g |
| |
carbs: 80.24g |
|
-
|
-
|
| March 2016 |
| Wed 9th: |
473 *
|
30%
|
fat: 23.56g |
| |
protein: 29.86g |
| |
carbs: 37.09g |
|
-
|
-
|
| Tue 8th: |
1266 *
|
79%
|
fat: 45.17g |
| |
protein: 105.01g |
| |
carbs: 114.54g |
|
-
|
-
|
| Fri 4th: |
1602 *
|
100%
|
fat: 45.16g |
| |
protein: 115.85g |
| |
carbs: 179.27g |
|
-
|
-
|
| Thu 3rd: |
1591 *
|
99%
|
fat: 54.30g |
| |
protein: 107.55g |
| |
carbs: 173.53g |
|
-
|
-
|
| Wed 2nd: |
1521 *
|
95%
|
fat: 53.72g |
| |
protein: 106.18g |
| |
carbs: 166.10g |
|
-
|
-
|
| Tue 1st: |
1649 *
|
97%
|
fat: 35.87g |
| |
protein: 112.28g |
| |
carbs: 202.32g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1514 *
|
89%
|
fat: 40.12g |
| |
protein: 94.78g |
| |
carbs: 187.82g |
|
-
|
-
|
| Sun 28th: |
1518 *
|
89%
|
fat: 39.49g |
| |
protein: 97.06g |
| |
carbs: 190.32g |
|
-
|
-
|
| Sat 27th: |
1449 *
|
85%
|
fat: 37.37g |
| |
protein: 113.78g |
| |
carbs: 156.82g |
|
-
|
-
|
| December 2015 |
| Sat 26th: |
1026 *
|
60%
|
fat: 14.20g |
| |
protein: 82.86g |
| |
carbs: 138.65g |
|
-
|
-
|
| November 2015 |
| Wed 4th: |
195 *
|
11%
|
fat: 0.39g |
| |
protein: 7.29g |
| |
carbs: 42.95g |
|
-
|
-
|
| Mon 2nd: |
310 *
|
18%
|
fat: 16.50g |
| |
protein: 14.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sun 1st: |
1086 *
|
64%
|
fat: 33.70g |
| |
protein: 81.30g |
| |
carbs: 107.70g |
|
-
|
-
|
| July 2015 |
| Fri 3rd: |
250 *
|
15%
|
fat: 0.00g |
| |
protein: 50.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| May 2015 |
| Sat 2nd: |
451 *
|
27%
|
fat: 14.92g |
| |
protein: 46.07g |
| |
carbs: 28.31g |
|
-
|
-
|
| March 2015 |
| Sun 29th: |
180 *
|
11%
|
fat: 11.00g |
| |
protein: 10.00g |
| |
carbs: 16.00g |
|
-
|
-
|
