Weigh In record (no journal entry) for 13 March 2015
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206.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 March 2015:
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2151 kcal
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Fat: 92.37g | Prot: 103.69g | Carb: 233.50g.
Lunch: Onions, My Essentials Yellow Mustard, My Essentials Yellow American Cheese Singles, Kroger Black Forest Ham, Sunbeam Giant White Bread. Dinner: Pizza Hut 14" Large Veggie Lover's Pan Pizza. Snacks/Other: turkey hill TURK HILL I/C VAN & CHOC, 2% Fat Milk, GNC Puredge Complete Protein. more...
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2808 kcal
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Activities & Exercise:
Circuit Training - 15 minutes, Treadmill - 15 minutes, Arc Trainer Complex - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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