Keidrake's Journal, 10 August 2023

I got into the 200's on 8/5. So I did manage to hit my goal of being under 300 before kids started back to school. I'm still dealing with pain and issues related to the car accident. And am still under orders to not exercise and to rest. -_-
297.6 lb Lost so far: 138.2 lb.    Still to go: 107.6 lb.    Diet followed reasonably well.
losing 2.4 lb a week

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Impressive! 👍 
11 Aug 23 by member: LadyinDenim
Nice work Ke! I hope you are allowing that healing time so you can cone back strong.  
12 Aug 23 by member: moko 13
I still don't feel normal and it's been a month now. I see the orthopedic doctor next week and I think they're going to have to do an mri of my left shoulder since its still causing me pain. I think something is wrong with the rotator cuff or something. I am resting per doctor orders but I'm still healing.  
16 Aug 23 by member: Keidrake

     
 

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