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First week of P90X, feeling really good!
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182.5 lb
Lost so far: 2.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2009:
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1219 kcal
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Fat: 45.67g | Prot: 54.06g | Carb: 150.80g.
Breakfast: water, diet pepsi, healthy choice steamers. Lunch: french dressing, pepperoni, egg, lettuce, shredded cheese, orange juice. Dinner: mayo, popcorn, weight watchers sliced cheese, deli chicken, Light Style 7 Grain Bread, water. Snacks/Other: delights parfait, water, twizzler. more...
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losing 0.6 lb a week
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