Weigh In record (no journal entry) for 13 March 2015
|
144.0 lb
Lost so far: 4.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2015:
|
1793 kcal
|
Fat: 55.92g | Prot: 110.33g | Carb: 193.98g.
Breakfast: Lait (Lait Entier), Café. Lunch: Bonduelle Petit Pois Carotte, Weight Watchers Emince De Poulet. Dinner: Uncle Ben's Sauce Aigre Douce, Riz Blanc, Blanc de Dinde. Snacks/Other: Éclair au Chocolat, Mille Feuille. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ysabelr's weight history
|