Weigh In record (no journal entry) for 13 March 2015
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213.0 lb
Lost so far: 44.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2015:
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602 kcal
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Fat: 29.05g | Prot: 39.28g | Carb: 39.09g.
Breakfast: Coffee. Lunch: HEB Whole Wheat Bite Size Entertainer Crackers, HEB Rotisserie Chicken Salad, HEB Spicy Italian Dressing, Progresso Chicken Noodle with White Meat Chicken Soup. more...
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gaining 0.1 lb a week
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