Weigh In record (no journal entry) for 29 July 2011
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170.0 lb
Lost so far: 7.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2011:
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1331 kcal
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Fat: 104.62g | Prot: 67.33g | Carb: 32.97g.
Breakfast: blueberries, Egg. Lunch: cucumber, avacado, Beef Porterhouse Steak (Trimmed to 1/4" Fat), Lettuce, blue cheese. Snacks/Other: Mushrooms, Minute Maid Light Lemonade, Diet Dr. Pepper (12 oz can), Hard-Boiled Egg, pork skins. more...
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steady weight
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sandhoge1's weight history
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