ocean gypsy's Journal, 08 August 2023

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Weigh In record (no journal entry) for 08 August 2023

206.0 lb Lost so far: 46.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 August 2023:

106 kcal

Fat: 0.39g | Prot: 2.21g | Carb: 26.72g. Breakfast: Grapefruit (Pink and Red), Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds). more...

2314 kcal

Activities & Exercise: Sleeping - 5 hours and 54 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 17 hours and 56 minutes. more...

losing 14.0 lb a week

14 Supporters Support

Comments

Awesome drop!

08 Aug 23 by member: -MorticiaAddams


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ocean gypsy's Journal, 08 August 2023

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