Weigh In record (no journal entry) for 12 March 2015
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230.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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479 kcal
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Fat: 22.37g | Prot: 28.84g | Carb: 38.51g.
Breakfast: Flour Tortilla, Scrambled Egg (Whole, Cooked), Turkey Sausage. Lunch: Brown Rice. more...
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gaining 0.1 lb a week
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TamekaYolanda's weight history
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