Weigh In record (no journal entry) for 12 March 2015
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243.1 lb
Lost so far: 0 lb.
Still to go: 113.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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353 kcal
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Fat: 15.36g | Prot: 44.05g | Carb: 8.20g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat) . Snacks/Other: Kraft Mayo, Kirkland Signature Premium Chunk Chicken Breast. more...
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losing 6.3 lb a week
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