sechadyl's Journal, 29 July 2011

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Weigh In record (no journal entry) for 29 July 2011

201.0 lb Lost so far: 0 lb. Still to go: 36.0 lb. Diet followed N/A.

Diet Calendar Entries for 29 July 2011:

719 kcal

Fat: 27.78g | Prot: 35.33g | Carb: 84.01g. Breakfast: Reser's potato salad. Lunch: white bread, oscar mayer hot dog. Dinner: Deli Turkey or Chicken Breast Meat, turkey sandwich with cheese on wheat roll. Snacks/Other: fat free yogurt. more...

4518 kcal

Activities & Exercise: Housework - 16 hours, Sleeping - 8 hours. more...

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sechadyl's Journal, 29 July 2011

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