Weigh In record (no journal entry) for 29 July 2011
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171.8 lb
Lost so far: 4.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2011:
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100 kcal
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Fat: 2.75g | Prot: 1.50g | Carb: 26.00g.
Breakfast: 80 Calorie Cereal - Honey Squares, Almond Breeze Unsweetened Vanilla. more...
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losing 0.3 lb a week
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kirbysmom's weight history
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