kirbysmom's Journal, 29 July 2011

Weigh In record (no journal entry) for 29 July 2011
171.8 lb Lost so far: 4.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2011:
100 kcal Fat: 2.75g | Prot: 1.50g | Carb: 26.00g.   Breakfast: 80 Calorie Cereal - Honey Squares, Almond Breeze Unsweetened Vanilla. more...
losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kirbysmom's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.