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wade17
Journal
12 Mar 15
wade17's Journal, 12 March 2015
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Weigh In record (no journal entry) for 12 March 2015
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
229.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2015:
1335 kcal
Fat: 52.32g | Prot: 82.21g | Carb: 151.60g.
Breakfast:
Jif Extra Crunchy Peanut Butter.
Lunch:
Cheese Pizza, Bananas, Arnold Whole Grains Double Fiber, Jif Extra Crunchy Peanut Butter.
Dinner:
Meat Loaf Made with Venison/Deer.
Snacks/Other:
Marshmallows.
more...
2854 kcal
Activities & Exercise:
Skating - 10/mph - 30 minutes, Driving - 1 hour and 37 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours.
more...
steady weight
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