wade17's Journal, 12 March 2015

Weigh In record (no journal entry) for 12 March 2015
229.0 lb Lost so far: 0.0 lb.    Still to go: 229.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2015:
1335 kcal Fat: 52.32g | Prot: 82.21g | Carb: 151.60g.   Breakfast: Jif Extra Crunchy Peanut Butter. Lunch: Cheese Pizza, Bananas, Arnold Whole Grains Double Fiber, Jif Extra Crunchy Peanut Butter. Dinner: Meat Loaf Made with Venison/Deer. Snacks/Other: Marshmallows. more...
2854 kcal Activities & Exercise: Skating - 10/mph - 30 minutes, Driving - 1 hour and 37 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...
steady weight

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