wade17's Journal, 13 March 2015

wade17's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 March 2015

227.0 lb Lost so far: 2.0 lb. Still to go: 227.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 March 2015:

322 kcal

Fat: 14.50g | Prot: 10.25g | Carb: 42.00g. Breakfast: Stonewall Kitchen Red Raspberry Jam, Country Harvest Twelve Grain Bread, Jif Extra Crunchy Peanut Butter. more...

2622 kcal

Activities & Exercise: SEX - 6 minutes, Driving - 37 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

wade17's weight history

view complete history

wade17's Journal, 13 March 2015

Submit a Comment

Other Related Links

Members

wade17's weight history