Weigh In record (no journal entry) for 12 March 2015
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121.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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1310 kcal
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Fat: 59.00g | Prot: 61.10g | Carb: 139.00g.
Breakfast: Kellogg's Rice Krispies Treats (22g), Kellogg's Special K Original Cereal, Prairie Farms Dairy Fat Free Skim Milk. Lunch: Borden American Cheese Singles, No Name Mayonnaise, Great Value Thinly Sliced Turkey Breast, Great Value Enriched White Bread. Dinner: Culver's Ranch Dressing (Reduced Calorie), Culver's Green Beans, Culver's Breaded Chicken Tenders (2 Piece). more...
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gaining 2.8 lb a week
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pdt1982's weight history
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