Weigh In record (no journal entry) for 06 August 2023
|
175.4 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2023:
|
912 kcal
|
Fat: 43.77g | Prot: 25.75g | Carb: 105.98g.
Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Morning lemon drink. Lunch: Butter , Franz Texas Toast Bread, Jenny Craig Egg & Vegetable Sunrise Scramble, Peter Paul Mounds (King Size). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mewgirl's weight history
|