Weigh In record (no journal entry) for 06 August 2023
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199.8 lb
Lost so far: 11.2 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2023:
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671 kcal
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Fat: 38.00g | Prot: 29.00g | Carb: 59.00g.
Lunch: Fresh & Easy Signature Cobb Salad with Ranch Dressing. Snacks/Other: Giant Food Bananas (Large), Skinny Pop Popcorn. more...
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gaining 1.4 lb a week
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