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zo moet da!
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210.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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1722 kcal
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Fat: 49.60g | Prot: 91.52g | Carb: 228.73g.
Breakfast: Thee met Suiker, Quaker Cruesli Chocolade, AH Magere Melk. Lunch: Gele Paprika's, Kipfilet (Gekookt, Gebakken), Witte Rijst. Dinner: Groentensoep, Plus Belegen Kaas 30+, Gesneden Ham, Bruine Boterham. Snacks/Other: M&M's Choco, Dr. Oetker Kloppudding Vanille, AH Verse Fruitsalade. more...
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losing 4.1 lb a week
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