lucyremy's Journal, 11 March 2015

128.1 lb Lost so far: 4.2 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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1313 kcal

Fat: 49.79g | Prot: 41.29g | Carb: 118.88g.   Breakfast: Coffee with Semi-Skimmed Milk, Tesco Bran Flakes, Tesco Hazelnuts, Dried Prune. Lunch: Tesco Mushy Peas, Fish and Chips. Snacks/Other: White Table Wine. more...

1800 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 7 hours. more...