| June 2022 |
| Wed 29th: |
654 *
|
59%
|
fat: 19.77g |
| |
protein: 37.08g |
| |
carbs: 78.14g |
|
-
|
-
|
| July 2021 |
| Wed 28th: |
1113 *
|
101%
|
fat: 31.42g |
| |
protein: 45.27g |
| |
carbs: 130.70g |
|
-
|
-
|
| Fri 23rd: |
859 *
|
78%
|
fat: 31.33g |
| |
protein: 27.25g |
| |
carbs: 122.24g |
|
-
|
-
|
| Wed 21st: |
1060 *
|
96%
|
fat: 23.12g |
| |
protein: 38.53g |
| |
carbs: 169.24g |
|
-
|
-
|
| Tue 20th: |
2032 *
|
185%
|
fat: 58.54g |
| |
protein: 66.49g |
| |
carbs: 284.41g |
|
-
|
-
|
| Sat 3rd: |
836 *
|
76%
|
fat: 21.70g |
| |
protein: 80.87g |
| |
carbs: 76.49g |
|
-
|
-
|
| June 2021 |
| Sun 20th: |
1043 *
|
95%
|
fat: 31.55g |
| |
protein: 31.87g |
| |
carbs: 112.90g |
|
-
|
-
|
| Fri 18th: |
844 *
|
77%
|
fat: 24.65g |
| |
protein: 40.31g |
| |
carbs: 107.40g |
|
-
|
-
|
| Thu 17th: |
900 *
|
82%
|
fat: 50.27g |
| |
protein: 57.86g |
| |
carbs: 50.96g |
|
-
|
-
|
| Tue 8th: |
845 *
|
77%
|
fat: 23.79g |
| |
protein: 27.42g |
| |
carbs: 133.51g |
|
-
|
-
|
| May 2021 |
| Thu 20th: |
933 *
|
85%
|
fat: 26.88g |
| |
protein: 31.22g |
| |
carbs: 119.30g |
|
-
|
-
|
| Wed 19th: |
637 *
|
58%
|
fat: 24.01g |
| |
protein: 41.63g |
| |
carbs: 67.37g |
|
-
|
-
|
| Tue 18th: |
1282 *
|
117%
|
fat: 38.24g |
| |
protein: 47.78g |
| |
carbs: 156.39g |
|
-
|
-
|
| Sun 16th: |
912 *
|
83%
|
fat: 22.99g |
| |
protein: 43.41g |
| |
carbs: 83.72g |
|
-
|
-
|
| Sat 15th: |
1048 *
|
95%
|
fat: 31.39g |
| |
protein: 31.42g |
| |
carbs: 134.17g |
|
-
|
-
|
| Fri 14th: |
1199 *
|
109%
|
fat: 20.89g |
| |
protein: 66.72g |
| |
carbs: 157.61g |
|
-
|
-
|
| Thu 13th: |
847 *
|
77%
|
fat: 34.30g |
| |
protein: 54.52g |
| |
carbs: 79.77g |
|
-
|
-
|
| Wed 12th: |
1251 *
|
114%
|
fat: 39.13g |
| |
protein: 78.36g |
| |
carbs: 114.45g |
|
2297*
|
 1046
|
| Tue 11th: |
1018 *
|
93%
|
fat: 25.09g |
| |
protein: 47.25g |
| |
carbs: 126.97g |
|
-
|
-
|
| Mon 10th: |
1010 *
|
92%
|
fat: 43.52g |
| |
protein: 87.99g |
| |
carbs: 64.91g |
|
-
|
-
|
