Weigh In record (no journal entry) for 03 August 2023
|
145.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2023:
|
350 kcal
|
Fat: 20.50g | Prot: 15.00g | Carb: 25.00g.
Breakfast: Petaluma Farms eggs , San Luis Sourdough Sourdough Deli Bread, Best Foods Real Mayonnaise. more...
|
gaining 0.1 lb a week
|
|
Other Related Links
Members
|
lizzyrebecca's weight history
|