Weigh In record (no journal entry) for 02 August 2023
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135.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2023:
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1106 kcal
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Fat: 31.11g | Prot: 43.13g | Carb: 160.70g.
Lunch: Classico Tomato & Basil Pasta Sauce, Barilla Fettuccine Pasta, Chicken Thigh (Skin Not Eaten). Dinner: Stonefire Naan Bread, Chicken Curry, Basmati Rice. Snacks/Other: Storck Mamba Fruit Chews (6), Just Born Hot Tamales Cinnamon Candy, Wawa Boston Cream Donut, Werther's Original Hard Candies, Altoids Peppermint Mints, Werther's Original Hard Candies, Trader Joe's Peanut Butter Protein Granola, Sunsweet Prune Juice. more...
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steady weight
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