Weigh In record (no journal entry) for 10 March 2015
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176.3 lb
Lost so far: 1.7 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2015:
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674 kcal
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Fat: 18.65g | Prot: 16.89g | Carb: 110.99g.
Breakfast: Bananas. Lunch: Tesco Braeburn Apple. Dinner: Country Life Butter, Hartley's No Bits Strawberry Jam, Waitrose Farmhouse Batch Multiseed. more...
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gaining 3.1 lb a week
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