Laurienurse's Journal, 10 March 2015

Tired of the knee pain and the only way to get rid of it is to loose the weight.
244.8 lb Lost so far: 0 lb.    Still to go: 114.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2015:
1305 kcal Fat: 92.30g | Prot: 94.74g | Carb: 20.74g.   Breakfast: Fried Egg, Jimmy Dean Premium Pork Regular Sausage. Lunch: Burger King Tendergrill Chicken Caesar Salad. Dinner: Kirkland Signature Cut Green Beans with Sea Salt, Johnsonville Original Bratwurst, Kroger Mild Cheddar Cheese Shredded, Cos or Romaine Lettuce , Red Tomatoes . Snacks/Other: Kirkland Signature American Cheese Slices. more...
gaining 0.8 lb a week

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