Tired of the knee pain and the only way to get rid of it is to loose the weight.
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244.8 lb
Lost so far: 0 lb.
Still to go: 114.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2015:
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1305 kcal
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Fat: 92.30g | Prot: 94.74g | Carb: 20.74g.
Breakfast: Fried Egg, Jimmy Dean Premium Pork Regular Sausage. Lunch: Burger King Tendergrill Chicken Caesar Salad. Dinner: Kirkland Signature Cut Green Beans with Sea Salt, Johnsonville Original Bratwurst, Kroger Mild Cheddar Cheese Shredded, Cos or Romaine Lettuce , Red Tomatoes . Snacks/Other: Kirkland Signature American Cheese Slices. more...
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gaining 0.8 lb a week
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