Weigh In record (no journal entry) for 02 August 2023
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168.9 lb
Lost so far: 24.5 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2023:
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1632 kcal
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Fat: 88.45g | Prot: 71.51g | Carb: 126.14g.
Lunch: Metzgerfrisch Bayerische Gelbwurst, Whole & Pure Brötchen. Dinner: Balsamico, REWE Beste Wahl Cherry Roma Tomaten, Dr. Oetker Pizza Mozzarella. Snacks/Other: Gekochtes Ei, Activia Pfirsich-Maracuja. more...
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steady weight
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sassaengel's weight history
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