Weigh In record (no journal entry) for 02 June 2018
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249.1 lb
Lost so far: 59.5 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2018:
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618 kcal
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Fat: 34.64g | Prot: 57.90g | Carb: 20.73g.
Lunch: Patê de Atum. Dinner: Abacates, Agrião, Chucrute Cozido, RIACHO DOCE COALHADA SECA, Sadia Mussarela, Sadia Presunto Cozido Magro, Filé de Frango Grelhado. more...
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3109 kcal
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Activities & Exercise:
Grocery Shopping - 15 minutes, Washing Dishes - 1 hour, Showering - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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