Weigh In record (no journal entry) for 04 June 2018
|
246.9 lb
Lost so far: 61.7 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2018:
|
470 kcal
|
Fat: 36.11g | Prot: 30.84g | Carb: 5.11g.
Breakfast: Frimesa Nata. Lunch: Frimesa Nata, RIACHO DOCE COALHADA SECA, Agrião, Abobrinha Refogada, Chuleta Bovina, Perdigão Linguiça Suína. more...
|
|
3634 kcal
|
Activities & Exercise:
Washing Dishes - 1 hour, Showering - 15 minutes, Cooking - 45 minutes, Grocery Shopping - 15 minutes, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 7 hours and 45 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marcosrp01's weight history
|