ElleAye's Journal, 10 March 2015

I was a lot hungrier on Monday than I have been. I know I didn't drink as much water as I usually do.

140.8 lb Lost so far: 5.2 lb.    Still to go: 3.8 lb.    Diet followed 100%.

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1402 kcal

Fat: 111.87g | Prot: 86.24g | Carb: 11.45g.   Breakfast: Silk Coconutmilk Unsweetened, Bob's Red Mill Flaxseed Meal, Kroger Eggs (Large), Crystal Farms Wisconsin Sharp Cheddar Cheese Slices, Spectrum Organic Virgin Coconut Oil. Lunch: Great Value Blue Cheese Dressing & Dip, Iceberg Lettuce (Includes Crisphead Types), Wal-Mart Rotisserie Chicken. Dinner: Meijer Extra Lean Ground Beef (96% Lean). Snacks/Other: Albertsons Heavy Whipping Cream, Kraft Medium Cheddar Cheese, Wisconsin's Finest Mild Cheddar Cheese, Wyler's Beef Bouillon Cube. more...

1813 kcal

Activities & Exercise: Circuit Training - 34 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...