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wann geht's endlich wieder abwärts?🤔
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145.5 lb
Lost so far: 22.0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2023:
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294 kcal
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Fat: 5.01g | Prot: 14.87g | Carb: 44.38g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Kaufland Putenbrust Klassik, Milram Benjamin, Lieken Urkorn Roggenbäcker. more...
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steady weight
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