gmr0408's Journal, 28 July 2011

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Weigh In record (no journal entry) for 28 July 2011

183.0 lb Lost so far: 0 lb. Still to go: 33.0 lb. Diet followed N/A.

Diet Calendar Entries for 28 July 2011:

328 kcal

Fat: 10.84g | Prot: 7.08g | Carb: 54.36g. Breakfast: nutella, whole grain waffles. Snacks/Other: 1 cup cherries. more...

2292 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Driving - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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gmr0408's Journal, 28 July 2011

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