Weigh In record (no journal entry) for 29 September 2009
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189.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 September 2009:
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619 kcal
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Fat: 23.98g | Prot: 38.58g | Carb: 71.30g.
Breakfast: Light American Cheese, boiled ham, egg, Double Fiber Whole Grain 100% Whole Wheat Bread. Snacks/Other: club crackers. more...
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