Weigh In record (no journal entry) for 08 February 2014
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174.2 lb
Lost so far: 14.8 lb.
Still to go: 39.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 February 2014:
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830 kcal
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Fat: 38.32g | Prot: 55.34g | Carb: 78.02g.
Breakfast: Whipping Cream (Light), Coffee, Equal. Lunch: Vegetable Classics Minestrone Soup, Gorton's Grilled Fillets in Garlic Butter. Dinner: Diet Coke, Vegetable Soup (Home Recipe), Honeycrisp Apples, Mini Babybel Original Cheese. Snacks/Other: Equal, Coffee, Whipping Cream (Light), Yoplait Greek 100 Yogurt - Strawberry. more...
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losing 0.1 lb a week
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