Weigh In record (no journal entry) for 28 July 2011
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107.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 July 2011:
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1621 kcal
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Fat: 30.71g | Prot: 80.77g | Carb: 271.02g.
Breakfast: Water, Extra Crunchy Peanut Butter, Butter Pecan Ice Cream, 35 calorie bread, All Whites Egg Whites. Lunch: Original Baked Lays, Water. Dinner: Wheat Bread, Honey Ham Deli, Water, Refried Beans, Flour Tortilla (Burrito Size). Snacks/Other: Fig Newtons, Sugar Free Gelatin. more...
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1564 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Walking (brisk) - 4/mph - 25 minutes, Running - 7/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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