Weigh In record (no journal entry) for 28 July 2011
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165.0 lb
Lost so far: 2.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2011:
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380 kcal
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Fat: 6.50g | Prot: 22.00g | Carb: 65.00g.
Breakfast: herbalife shake. Lunch: herbalife shake. Snacks/Other: special k chips, SPECIAL K BAR. more...
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losing 0.6 lb a week
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frog1's weight history
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