Weigh In record (no journal entry) for 31 July 2023
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199.4 lb
Lost so far: 11.6 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2023:
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609 kcal
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Fat: 14.34g | Prot: 39.02g | Carb: 80.76g.
Lunch: Tuna Salad Sandwich. Dinner: Tuna Salad Sandwich. Snacks/Other: HEB Cantaloupe Chunks. more...
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losing 25.2 lb a week
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SunnyDayTonya's weight history
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