Weigh In record (no journal entry) for 09 March 2015
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242.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2015:
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2451 kcal
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Fat: 130.27g | Prot: 99.24g | Carb: 231.43g.
Lunch: Smithfield Deli Thin Sliced Turkey, Annie's Homegrown Cheddar Bunnies, Campbell's Classic Chicken Noodle Soup. Dinner: American Cheese, Bubba Burger Original Burger, National Bakery Hard Roll. Snacks/Other: Classic Potato Chips, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Frito-Lay Classic Potato Chips, Frito-Lay Classic Potato Chips, Hershey's Milk Chocolate Bar, Frito-Lay Classic Potato Chips, Hershey's Milk Chocolate Bar. more...
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3682 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Elliptical - 55 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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