Weigh In record (no journal entry) for 09 March 2015
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132.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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289 kcal
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Fat: 17.19g | Prot: 24.68g | Carb: 7.95g.
Breakfast: Dannon Light 'n Fit Carb & Sugar Control Strawberries & Cream Smoothie, Milk (Nonfat), Coffee, Olive Oil, Egg White, Egg. more...
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losing 1.2 lb a week
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