Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
newnormal
Journal
09 Mar 15
newnormal's Journal, 09 March 2015
newnormal's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 March 2015
198.2 lb
Lost so far:
33.8 lb
.
Still to go:
53.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2015:
1279 kcal
Fat: 51.91g | Prot: 52.73g | Carb: 155.53g.
Breakfast:
Coffee, SweetLeaf 100% Natural Stevia Sweetener, McDonald's Scrambled Eggs, Bacon.
Lunch:
Grilled Ham and Cheese Sandwich, Chili.
Dinner:
Blue Bunny Fat Free No Sugar Added Vanilla Ice Cream, Berry Cobbler.
more...
2568 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
newnormal's weight history
view complete history